Them nhung loi ich cua sex co the ban chua biet

Thứ tư, 24 Tháng tám 2011, 20:00 GMT+7

Chung ta deu biet rang sex co the dot chay mot luong calo lon cho hai ban, vi the, mot nghien cuu vua chi ra rang co toi 87% phu nu coi viec “yeu” nhu la mot bai tap the duc huu hieu nhat cho co the. Ngoai ra, sex con co vo so tac dung khac ma co the ban chua biet.
Tin lien quan:
Loi ich cua “chuyen yeu” vao buoi sang
Nhung minh chung khoa hoc ve loi ich cua tinh duc
Dat chuyen tinh duc len ban can: loi va hai
Phu nu tre hon 4 tuoi nho "yeu" thuong xuyen
Yeu moi tuan 3 lan giup tre lai… 10 nam?

“Sex” la cach tot de ban kiem tra doi mat cua minh

“Sex” giup noi long cac co va lam nhe bot su cang co o co va vai Arun Ghosh - mot chuyen gia ve suc khoe tinh duc o Benh vien Spire Liverpool (Anh) - cho biet. Dang ngac nhien la no cung “noi” cho ban biet khi nao ban can deo kinh.

“Toi co mot vai benh nhan da tung than phien ve tinh trang bi giam tam nhin sau khi “quan he”. Dieu gi da khien viec nay xay ra? Giong nhu nhung co khac tren co the, nhung co o mat cung can duoc nghi ngoi va thuc hien dung chuc nang cua minh. Vi the neu tam nhin cua ban bi mo di sau khi lam “chuyen ay”, thi ro rang no co gia tri nhu mot bai kiem tra thi luc, da den luc ban can den bac si de kham doi mat quy gia cua minh” - Arun Ghosh cho biet.

“Sex” giup ban chong lai can benh tim

Sex co mot tac dong rat tot toi tim cua ban, dieu nay da duoc nhac den nhieu trong cac nghien cuu khac nhau. Mot nghien cuu cua Truong Dai hoc Queen o Belfast moi day cho thay lam “chuyen ay” 3 lan/1 tuan co the giam mot nua nguy co tan cong cua benh tim hoac dot quy. Mot nghien cuu khac o Israel cung cho thay phu nu neu dat duoc “cuc khoai” 2 lan mot tuan thi kha nang mac benh tim it hon toi 30% so voi nhung nguoi khong thich lam “chuyen ay” hoac khong dat duoc “cuc khoai”.

Them nhung loi ich cua sex co the ban chua biet
Co nhung loi ich cua sex co the ban chua biet.

Bac si Lisa Turner - mot chuyen gia ve tinh duc - cho biet: “Mot hoc thuyet noi rang khi nhung nguoi phu nu cam thay chan nan thi dieu do co moi lien he voi nguy co bi benh tim tang”.

“Neu ban tren 50 tuoi va hoi thua can thi nguy co doi voi can benh tim cua ban se den khi ban tham gia dot ngot va manh me vao mot loai bai tap nao do. Cac van de ngoai hon nhan cung lam tang nguy co bi benh tim” - Graham Jackson - bac si tu van chuyen khoa tim o Benh vien London Bridge va dong thoi cung la Giam doc cua Hiep hoi Tu van tinh duc - cho biet.

“Sex” giup xuong cua ban chac khoe hon

Nghien cuu cua cac nha khoa hoc My chi ra rang, nhung phu nu o thoi ky man kinh lam “chuyen ay” hang tuan thi muc hormone tinh duc cao gap hai lan so voi nhung phu nu khac khong lam vay. Loai hormone nay co tac dong tot toi xuong va thieu no sau khi man kinh co moi lien he voi can benh loang xuong.

“Thuong xuyen lam “chuyen ay” se lam tang viec san xuat hormone tinh duc o nu gioi” - bac si Peter Bowen-Simpkins cho biet.
“Sex” khien kha nang sinh san cua ban tot hon

“Toi thuong duoc hoi rang chieu dai cua “cau nho” co tac dong toi kha nang sinh san hay khong va tin tot lanh la khong - bac si Arun Ghosh cho biet - Nhung luong “sex” ban co la rat quan trong, ban cang thuong xuyen “yeu” thi chat luong tinh trung cua ban cang tot. Dieu nay co nghia la kha nang sinh san cua ban tot len”.

“Sex” co kha nang ngan chan ung thu tuyen tien liet


Cac nha nghien cuu o Truong Dai hoc Nottingham thay rang, dan ong co doi song tinh duc thuong xuyen o do tuoi 50 thi co it nguy co bi ung thu tuyen tien liet hon. Moi lien he nay duoc de xuat sau mot nghien cuu chi ra rang, cac thay tu thuong co nguy co mac benh ung thu tuyen tien liet cao hon nguoi binh thuong.

“Sex” giup ban tu bo thuoc la nhanh hon

Co the ban se ngac nhien khi biet day la cach rat don gian de nguoi dan ong cua ban tu bo duoc thoi quen hut thuoc huu hieu - hay nhac nho anh ay rang thuoc la co the khien “cau nho” cua anh ay ngay cang teo di va co the gay ra chung liet duong.
Hut thuoc la cung duoc coi la nguyen nhan gay ra chung roi loan cuong duong, vi no lam xo cung dong mach va can tro luu thong mau tot. Mot nghien cuu gan day tren 7.000 nguoi dan ong Trung Quoc da duoc cong bo tren tap chi Dich te My cho thay rang neu hut thuoc la nhieu trong mot ngay thi nguy co bi liet duong cao hon rat nhieu. Ro rang voi nhieu nguy hiem rinh rap nhu vay thi cac quy ong se can nhac viec tu bo thoi quen xau nay nhanh hon.

“Sex” la mot lieu thuoc an than tu nhien quy gia


Doi voi mot quy ong khi dat “cuc khoai” tuong duong voi viec co khoang 2-3mg diazepam - mot loai thuoc an than co tac dung lam lam dan cac co, giam cang thang, lo au va co tac dung an than, gay ngu. Do la ly do giai thich tai sao nhieu quy ong sau khi “hanh su” xong lai lan quay ra ngu.

Ngoai ra, khi lam “chuyen ay” co the se san xuat ra endorphin giup tao nen tam trang phan khoi, tich cuc lam dau oc minh man. Endorphin duoc coi la hormone hanh phuc, no gop phan tao ra cam giac “cuc khoai” tu 5-10 giay o quy ong va 4-5 phut o phu nu, duoc coi la mot lieu thuoc tuyet voi cho suc khoe.

Cac nghien cuu da chi ra rang dan ong lam “chuyen ay” it hon 1 lan moi tuan thi co nguy co bi roi loan cuong duong gap doi so voi nhung nguoi lam “chuyen ay” it nhat 1 lan moi tuan. Trong mot nghien cuu tren 1.000 nguoi dan ong trong do tuoi tu 55 den 75, nhung nguoi lam “chuyen ay” 3 lan hoac nhieu hon trong 1 tuan thi nguy co roi loan cuong duong giam di toi 4 lan.

Theo VTC

Loi ich cua “chuyen yeu” vao buoi sang
Nhung minh chung khoa hoc ve loi ich cua tinh duc
Dat chuyen tinh duc len ban can: loi va hai
Phu nu tre hon 4 tuoi nho "yeu" thuong xuyen
Yeu moi tuan 3 lan giup tre lai… 10 nam?




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