Nhung dau hieu canh bao suc khoe phu nu

Thứ hai, 17 Tháng chín 2012, 16:27 GMT+7

- Cuoc song ban ron, nhieu phu nu thuong bo qua viec cham soc suc khoe cua minh. Tuy nhien, mot so trieu chung ban cho bo qua vi co the do la dau hieu bao dong suc khoe cua ban dang co van de.

Met moi

Day la mot trieu chung pho bien an chua nhieu bat thuong ve suc khoe cua chi em phu nu. Met moi la dau hieu ban dau cua rat nhieu benh. Do co the la dau hieu ro rang nhat cua su phien muon, ung thu, mat ngu, thieu mau, huyet ap thap, nhiem virus, benh lupus, benh da xo cung, viem khop, mat can bang tai trong, giam glucoza huyet, tang huyet ap, benh tim...

Nguyen nhan gay ra met moi keo dai co the la do su roi loan chuc nang mien dich cu the keo dai, bat dau bang viec nhiem virus... Mot so nghien cuu cho rang, cac stress lon nhu ly hon, mat viec lam, mat nguoi than... la khoi nguon cua hoi chung met moi keo dai, do stress lam yeu he thong mien dich.

De tim duoc nguyen nhan va chua dung benh, ban nen di kham bac si chuyen khoa de dieu tri kip thoi.

Dau lung

Phu nu hay dau lung, nhung thuong chu quan va khong kham bac si kip thoi. Neu nhu dau lung do benh phu khoa thi phan lon la dau nhuc phan xuong cut, nguoi benh kem cac trieu chung nhu: Dau bung, kinh nguyet khong deu, nhieu khi hu, bung duoi se xuong.

Dau lung do benh cot song thuong la dau o cho that lung, kem theo nhuc chan, dui bi te. Dau lung do benh than, chu yeu la dau o hai ben, ngoai ra con co nhung trieu chung nhu: Di tieu it, an uong khong ngon mieng, phu ne... Dau lung do benh lao thuong kem theo tuc nguc, ho keo dai, sut can. Neu dau lung nhieu o doan cuoi lung, thuong xuat hien mot cach dot ngot khi nang vat nang hay van dong manh thi co the do thoat vi dia dem. Dau lung kem theo dau hieu chong mat thi co the la do chung thoai hoa cot song, hoi chung thieu mau nao. Ngoai ra, nhung benh nhiem trung duong ruot, bang quang, nieu quan, nguoi benh cung cam thay dau lung.



Anh minh hoa

Thuong xuyen chong mat

Hoa mat chong mat la trieu chung cua rat nhieu benh, nhung doi khi cung chi la sinh ly binh thuong thoi khong co ton thuong thuc the. Khong chi co nguoi gia, trung nien ma thanh nien hien nay cung gap phai hien tuong nay rat nhieu.

Day la mot trong nhung bieu hien khi lam viec trong moi truong lam viec voi cuong do cao, cang thang khi lam viec lau trong mot tu the. Ngoai ra nang hon co the thay moi vat nhu quay cuong truoc mat, dau oc choang vang khien dung khong vung, chan tay lanh, toat mo hoi, buon non... Dau dau kem hoa mat chong mat la bieu hien thuong gap doi voi nhieu nguoi, nhung voi phu nu duoi ap luc cua cuoc song va gia dinh thi day dung la mot phien toai lon. Vi phu nu chinh la doi tuong thuong xuyen phai doi mat voi nhung met moi, kho chiu va nguy hiem.

De phong tranh, ban can dieu chinh che do an uong, luyen tap the thao nhe nhang: di bo, boi, khieu vu…


Kinh nguyet that thuong

Khi chi em phu nu co chu ky kinh nguyet bat thuong thi deu co the la mot dau hieu bao hieu tinh trang suc khoe co van de. Kinh nguyet khong deu hoac that thuong co the la trieu chung cua benh buong trung da nang , hoac la dau hieu cua roi loan noi tiet to...

Theo cac chuyen gia, neu ban luon co chu ky kinh nguyet bat thuong trong hon ba nam, hoac co cac trieu chung suc khoe khac nhu long tren co the phat trien, tang khoi luong co bap thi co the la dau hieu cua su mat can bang hormone.

Thuong xuyen bi chuot rut

Chan tay thuong xuyen bi chuot rut co the do co the thieu vitamin D va canxi. Do do, nen bo sung bang cach an nhieu che pham tu sua, gan dong vat, hai san.

Nhieu mo hoi

Nhieu phu nu, mo hoi nhieu hon binh thuong khong phai chi vi thoi tiet nong nuc. Nguyen nhan la do roi loan day than kinh thuc vat cung khien mo hoi tiet ra cang nhieu. Ban can phai di kham gap de kip thoi phat hien va dieu tri benh.

Tang can nhanh

Neu nhu trong luong co the ban tang dot ngot ma khong co nguyen nhan ro rang thi do co the la mot dau hieu bao hieu mot van de suc khoe nghiem trong. Doi khi mot su mat can bang noi tiet to cung la nguyen nhan khien ban bi tang can khong giai thich duoc.

Benh buong trung da nang cung co the gay ra hien tuong tang can. Ngoai ra, tang trong luong co the cung co the la mot trieu chung cua chung tram cam.

Thuong xuyen kho mieng

Nhung trieu chung tren rat giong voi trieu chung benh tieu duong. Do do, can phai di kiem tra va xet nghiem luong duong trong mau. Neu ket qua kiem tra binh thuong, ban can dieu chinh lai che do an uong cua minh, cat giam thuc pham ngot va beo ra khoi thuc don hang ngay.

Toc rung nhieu

Khi chi em phu nu co bieu hien toc rung nhieu thi co nghia la ban dang gap van de ve suc khoe. Phu nu thuong mac chung rung toc nhieu hon nam gioi, do do can phai dac biet luu y ve van de nay hon.

Nguyen nhan khien toc rung qua nhieu co the do suc ep ve tam ly, che do dinh duong khong hop ly, hoac do benh bam sinh gay ra.

De noi cau


Binh thuong ban la nguoi diem dam, tu nhien hay than van, tuc gian ve nhung chuyen vat, muon gay su voi nguoi khac... co the ban dang co van de ve tuyen giap. Ban can kham bac si de chua tri kip thoi.


Pham Minh - (tong hop)

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